Upfit Holistic Prevention Program (Nutrition & Exercise)
Digital prevention program for employees: It combines a twelve-month nutrition coaching via the Upfit app with a certified online exercise course. Employees improve their nutrition and physical activity at the same time—flexibly in terms of time and location. This means one offer covers two WHP areas of action. Thanks to ZPP certification, costs can be covered by statutory health insurance.
What makes this measure special?
The program covers two areas of action: nutrition and exercise. It helps to build healthy eating habits in the long term. The online exercise course is certified and flexible in terms of time and location. Participation is digital, and you can start at any time.
How to put it in place
- 1Create a business account: bgf.upfit.de/de-de/bgfhero
- 2Request participation codes
- 3Communicate the program start and share access
- 4Check participation rate and support internal motivation
- 5Evaluate usage and feedback
What you need
- Effort
- under 30 min
- Cost
- under €100
- Duration
- 12 months
- Setup
- 45 min
- ✓ Covers 2 focus areas: nutrition and movement
- ✓ Builds long-term, healthy eating habits
- ✓ Certified online exercise course — flexible in time and location
- ✓ Digital participation, can start anytime
Adopt it for your company
One click — and the measure sits ready in your plan. Guided step by step, no lengthy setup.
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