How other mid-sized companies do it.
Proven health measures from real practice — with effort, cost and impact. And the best part: adopt them for your company with a single click.
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0 € · kostenlosTransparente KI-Rollenkommunikation: Erklären, bevor Gerüchte es tun
Die größte Belastung bei KI-Einführungen ist selten das Tool selbst, sondern das Schweigen darüber, was sich für die eigene Rolle ändert. Führungskräfte, die a…
0 € · kostenlosKI-Sprechstunde: Wo Sorgen vor der Angst kommen
Wenn Unternehmen KI-Tools einführen, ohne offen über Sorgen zu sprechen, wächst nicht Vertrauen, sondern stiller Stress. Eine monatliche, anmeldefreie KI-Sprec…
0 € · kostenlosSleeping In After Daylight Saving Time
After the clock change, the team starts Monday morning 30 minutes later. Zero cost, five minutes of effort – and a concrete signal: recovery is a priority here…
Healthy Nutrition
Nutrition counseling in the workplace often fails because it tries to do too much at once: dietary overhauls, calorie counting, meal-prep instructions. Nutriti…
0 € · kostenlosFormulating and Automatically Tracking SMART BGM Goals
## Why BGM goals without tracking remain ineffective
Bike Leasing (JobRad)
JobRad and bike leasing have long stopped being a niche benefit — they're one of the most widely used BGF measures among mid-sized companies. The reason is sim…
Conflict Management Training
Workplace conflicts rarely stem from bad intentions – they arise from misunderstandings that were ignored for too long. A good conflict management program ther…
Introducing an EAP (Employee Assistance Program)
Mental health strain in the workplace has become the leading cause of long-term absences in Germany. At the same time, very few affected employees seek profess…
Upfit Holistic Prevention Program (Nutrition & Exercise)
Holistic digital prevention program for employees: the program combines a twelve-month nutrition coaching plan via the Upfit app with a certified online exerci…
0 € · kostenlosErgonomics Bootcamp
Ergonomics workshops that end as a one-off lecture fizzle out. The Ergonomics Bootcamp instead relies on hands-on experience rather than listening: every parti…
The Health Day That Actually Works
The most visible BGM event of the year – dosed correctly: a focused health day with preventive care offerings has a stronger impact than an overloaded program.
0 € · kostenlosHealthy Habits
Healthy habits don't come from good intentions – they come from repetition. Neuroscience is clear on this: a habit is anchored once the behavior runs automatic…
Plan your BGM year — automatically.
310 health occasions a year — from Back Health Day to the flu shot. Subscribe to the calendar and we'll remind you in good time which measure fits when — with a concrete idea to get started.
- ✓ Works in Google Calendar, Apple Calendar & Outlook
- ✓ Reminder 4 weeks ahead — enough lead time to plan
- ✓ Optionally regional: occasions for your city
Not sure where to start?
The self-check shows you which measures deliver the most for your maturity level.