Motivating team challenge for healthy eating in everyday work life. Through the Upfit app, employees receive a personalized nutrition plan with recipes, shopping lists, and practical nutrition tips. Ideal as an entry point into workplace health promotion or as part of a health week. Also suitable for shift work as well as individual intolerances and allergies. Not ZPP-certified. Upfit also offers a ZPP-certified 12-month plan for participants; German statutory health insurers usually reimburse part of the cost of certified courses to their members (Section 20 SGB V).
What makes this measure stand out?
Personalized nutrition plans for all participants. Digital participation via app (iOS & Android). Motivating team challenge. Suitable for shift work, intolerances, allergies.
How to put it in place
- 1Create a business account: bgf.upfit.de/de-de/bgfhero
- 2Request a team code and set the challenge period
- 3Inform employees by email/intranet and share app links
- 4Send weekly reminders and check the participation rate
- 5Evaluate participation numbers and feedback
What you need
- Effort
- under 30 min
- Cost
- under €100
- Duration
- 4–8
- Setup
- 30 min
- ✓ Personalized nutrition plans for all participants
- ✓ Digital participation via app (iOS & Android)
- ✓ Motivating team challenge
- ✓ Suitable for shift work, intolerances, allergies
Adopt it for your company
One click — and the measure sits ready in your plan. Guided step by step, no lengthy setup.
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